Hawthorn Berry Weight Loss

Hawthorn berry is an herbal remedy that is sometimes suggested for weight loss. It can be a helpful herb when you are trying to lose weight. It's not a fat burner, but it has weight loss properties that can help you. Here are the ways hawthorn can help you lose weight:

• Gets rid of bloating

If you have a high sodium diet, chances are that you have an extra 10-15 lbs of water weight. This can make it difficult for you to fit into smaller clothing. It makes you look puffy and fat when actually it's only excess water weight.

If you are one of those people who just need to lose the last 10 lbs, it's probably extra water weight. The average person has about 15 lbs of extra water weight.

Weight loss with hawthorn berry seems to be strictly water weight loss. It's not really fat loss and if you go back to eating those salty foods again, chances are the weight will just come back. In this sense, hawthorn isn't good for permanent fat loss.

It can, however, help those people who might be going to the beach, going to the prom, or need to fit into an outfit in a short amount of time. You can't lose pure fat in a short amount of time, but you can rid your body of excess water weight in a short time.

If you need to lose that last 10 lbs or if you need a quick weight loss before an event, hawthorn and other diuretic herbs can help you do that. You can usually find a combination of different diuretic herbs all in the same tablet.

Remember, in order to lose fat permanently, it requires you to find a fat burning herb such as bitter orange or African mango and also exercise and eat a balanced diet of all different foods.