In this review of milk thistle, the majority of customers agree that it effectively cleans the liver of toxins. We know that when our liver is clean it can work more efficiently at removing fat from our bodies instead of storing it. This promotes weight loss. One woman says she has more energy now. Some customers even had tests done on their livers that prove the effectiveness of milk thistle.
I found a nice tid-bit of information on this forum. One lady says that she read a study on milk thistle that says when it cleans your liver, you get 23% more fat burning than before. This is true for reasons I stated above. Another person says she had trouble losing weight. Then she added milk thistle to her diet and she lost 22 lbs.
Herbs are not a gimmick. They actually do help if you allow them too. This is what most people fail to believe.
Another person says it helps with controlling their blood sugar. When you have spikes in blood sugar, it causes unnecessary cravings. Another person said they lost 6 lbs in 3 weeks from taking milk thistle because it really helped to clean the junk out and get the fat burning going. Yet another person lost 5 lbs.
There is actually a lot of people who are saying milk thistle helped them lose pounds. These are not people selling it. They are not getting any benefit from talking about it. They are just sharing their experience.
Conclusion: milk thistle is one of the best herbal remedies for losing weight. Try it. It's cheap anyway. You can get it for a few dollars at swanson vitamins online store.
Nice quick review. As people want to get thin fast, they get all the help they could. Milk thistle can play out as an effective supplement for it.
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