Noni fruit may be an excellent super fruit to consume, but it also may have some side effects that you should be aware of before you decide to consume it. There are no known side effects when you take noni fruit in recommended doses. The recommended dosage will be on the label of the juice or supplement. When you take too much, you may experience the following:
- Coughing
- Gas
- Headaches
- Diarrhea
- Acne
Only take noni fruit in recommended doses to prevent these side effects from occurring. You may also be allergic to noni fruit. About less than 1% of people are allergic. If you just so happen to be in that <1%, you may experience trouble breathing.
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