Licorice Oil Weight Loss

Licorice oil extract can help with weight loss if used as a supplement. I am not talking about the candy licorice. You can buy licorice extract supplements in most stores where you would find herbal supplements. Licorice has many benefits for those who want to lose weight. Here are the weight loss benefits of licorice:

• Decreases stress (if you are an emotional eater)
• Reduces body fat (especially around your belly)
• Regulates female hormones

Licorice oil extract can help to decrease stress. If you are one of those people who eat when you feel stressed, licorice can help you with that. Licorice has been proven in studies to reduce body fat. Also, licorice regulates female hormones. When your hormones are irregular, it can cause extra weight gain.

After 8 weeks in a study, participants who took licorice had lost body fat and weight. The only claim against licorice is that it increases water weight gain, which will cancel out the fat loss. Actually, that is just ridiculous. There are many herbs to get rid of water weight gain. Besides, most licorice supplements leave out the ingredient that would cause bloating.

Many people who report fat loss with licorice also state that exercising really helped. However, the study on licorice never mentioned exercise.

If you feel like you are gaining extra pounds around your stomach due to emotional eating or female hormonal imbalance, licorice oil extract may benefit you the best.