Monday, November 28, 2011

Which Diet Pill Should I Take?

Many people try herbal diet pills and I'll tell you, 80% of these diet pills do not work. It's not the herbs to blame. Sometimes the herbs are low quality or no quality. Sometimes the dosage is far from being effective. Sometimes the ingredients are not right for you. Here is an example of each.

Low quality/no quality ingredients. Say the main ingredient is hoodia gordonii. This herb is hard to get ahold of. It takes 5 years to mature into the plant that helps with appetite suppression. 5 years- and on top of that, you need a special license to get it. So what do some companies do? They fake it. They use another type of hoodia plant that gives no effect on hunger and once you take the pill, you are convinced that all herbs are a scam.

Low dosage. If there was a study about african mango and weight loss and in that study they used 300 mg of african mango per day, you should compare that to any african mango product. Why would you buy an african mango diet pill that only contains 50 mg? It may or may not be effective. It's not a clinically proven dosage. Yet again, the herb gets blamed for this problem.

Ingredients need to match your needs. If you are someone who gained weight due to emotional eating, think about that when you select a diet pill. Would you choose a pill that will increase lean muscle? That wouldn't make sense. It would make more sense if you chose an herbal appetite suppressant that also promotes a positive mood like magnolia relora. Find your main problem and fix that problem. There is an herb for everyone.

Herbal diet pills do work if you get the right quality, right ingredients, and correct dosage.

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