Wednesday, May 4, 2011

Depression Herbs: Purslane

Purslane is a wonder weed. It is a very great herb that is considered a weed, but can pack a huge punch against many conditions. Purslane can be used to treat depression. It contains a large amount of Omega-3 fatty acids. It contains many nutrients that are beneficial to health.

Purslane helps with depression because it contains potassium, magnesium, phenylalanine, calcium, and tryptophan. All of these nutrients help to fight depression. It's like getting several medicines in one great herb.

The nutrients will help stabilize the chemicals in your brain that may become imbalanced. This imbalance is the culprit behind depression. Remember to give the herb time to do it's magic.

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