Cha de Bugre Side Effects

Cha de Bugre is a great herb used to aid with weight loss. Before you decide to begin taking cha de bugre, you should evaluate the side effects and warnings associated with this herb. Side effects from this herb are rare. Some people have reported the following side effects when using cha de bugre:

• Insomnia
• Anxiety
• Dry mouth

Cha de Bugre contains natural caffeine, so if you have a sensitivity to caffeine, this is something you should watch out. It may cause you to have an increased heart rate or trouble sleeping. You can begin with a smaller dose and work your way up. Most people will not have a problem, because they are used to having a lot of caffeine in their diets.

Those who already have an anxiety condition may have issues when taking Cha de Bugre. The caffeine could trigger anxiety spells with those individuals.

Those with a heart condition or high blood pressure are advised against using Cha de Bugre because of the caffeine it contains.

If you are pregnant or nursing, you should not use Cha de Bugre because of the caffeine it contains. Studies have shown that consuming more than 200 mg of caffeine per day can increase the risk of birth defects, miscarriage, premature birth, and low birth weight.