Dandelion Weight Loss

Dandelion can actually help you lose weight. It's a cute yellow flower that is considered a weed. That is because it inhibits the growth of other plants around it. Taking a dandelion supplement can help you with weight loss. Here are the ways dandelion can help you when it comes to losing weight:

• Gets rid of bloating
• Improves liver function
• Metabolizes fats
• Detoxifies
• Improves digestion

Dandelion is great for getting rid of bloating and water weight gain. That alone can help you lose a quick 10 lbs of water weight. Most people have about 15 extra lbs of water in their body. This can make you look puffy. It can make it hard to fit into those smaller jeans.

Dandelion increases the production of bile. It also helps the liver function more efficiently. This directly increases fat metabolism in the body. Your metabolism will be higher and your body will be able to break down fats more efficiently.

There are bacteria in our intestines which cause us to have problems with weight loss. They cause us to be hungry and also to store fat. Dandelion can detoxify your intestines and get rid of those bacteria that are harmful to your weight loss efforts.

Dandelion can help with digestion. It helps food to pass through your body more quickly. This will help you to lose weight also.

You can find dandelion rather cheap. At swanson vitamins they have a bottle of dandelion for $1.89 and a bottle of a dandelion combo for $5. The combo also contains milk thistle and yellow dock which are two other great weight loss supporting herbs.