Grapefruit Peel and Weight Loss

Grapefruit peel promotes weight loss. Don't worry, you don't actually have to eat the peel, although that would be beneficial to you. You can take it in capsule form if the thought of eating grapefruit peel is unbearable. Here are the things grapefruit peel (grapefruit rind) can do for you in order to help you lose weight:

• Suppresses appetite
• Inhibits insulin response
• Boosts metabolism
• Reduces water weight

Grapefruit peel contains many nutrients that your body needs. It helps satisfy hunger. It helps get rid of that extra water weight you might be carrying around also. If you choose to actually eat the peel, there will be many more benefits and fiber also.

Other weight loss herb:

Cocoa For Weight Loss