5 Tips For Keeping Your Figure During Thanksgiving

It's easy to gain a few pounds over Thanksgiving. If you tend to come back home weighing a little more than you did, here are some tips for you.

Water. Drink plenty of water. It will help to prevent bloating so that you can keep your stomach flat.

Fiber. Using fiber supplements will help keep things moving in your digestive system.

Detox. Taking a detox supplement after Thanksgiving will help your body get back in line. A great detox is Acai berry.

Walking. Walking in the evenings is a great way to help get rid of some of those excess calories you ingest during Thanksgiving. Take your dog with you. A healthy dog is a happy dog.

Switch it up. If you have been doing a certain exercise before Thanksgiving, when you come back switch it up a little. Try another type of exercise so that your metabolism will rise higher than before.