Customer Pros:
- Improved digestion
- Increase in bowel movements
- Cholesterol control
- More convenient than fiber powder mixes
- Gets rid of bloating
- No discomfort or cramps
Customer Cons:
- None
Side Effects:
- Gas may occur if you are new to fiber, but goes away with continued use
Ingredients:
- Psyllium Seed Husks
Psyllium is a great form of fiber that can help your digestive system get back into order. Psyllium also helps you have good cardiovascular health and it helps to lower your bad cholesterol. Swanson brand psyllium has a great price and it works very well. Many of the customers are pleased with this product. Only one person said it did not help him/her.
Psyllium can also promote weight loss if taken before your meals every day. It helps to control blood sugar, make you full faster, and keep you full longer. All of these things help with weight loss. Swanson brand psyllium husks are definitely recommended.
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