Acai Berry Side Effects

Acai berry is well-known for it's anti-oxidants and weight loss benefits. If you have certain conditions, you may need to be careful of taking acai berry products. Acai berry may have some side effects that you should know about before ordering this supplement.

Be careful which acai berry product you buy. You may end up getting a product with extra ingredients and not much acai berry at all. This may cause unwanted side effects such as:

• Diarrhea
• Nausea
• Headache

I would recommend buying from Swanson Vitamins. Their products are always good quality. In fact, I am taking one of their acai berry supplements now. I haven't had any side effects at all and I can tell it's working.

Make sure that you do not overdose on acai berry. Only take what the bottle tells you to take. If you buy the above mentioned product, you will take only 2 capsules per day. Take only what you are told to take on the supplement's label.

As with any exotic fruit, you have a risk of an allergic reaction. If you take acai berry for the first time and you experience symptoms of an allergic reaction such as rashes, itching, watery eyes, and swelling, discontinue use.

Some products include other ingredients like caffeine in the acai berry diet pills. If you are caffeine sensitive, pay special attention to the label and ingredients.

The only way you can be sure that your acai berry with be pure and effective is if you buy from a company known for it's good quality. Be sure that you trust the company and be sure they are not selling acai for a higher price than it should be sold. If you have to pay more than $15 for pure acai including shipping, I would be a little cautious.