Acai Berry Weight Loss

Since Oprah mentioned acai berry and how it's a great super fruit, everyone has been interested in this fruit that comes from Brazil. So many companies are selling acai berry diet pills. You may be wondering if acai berry even works. I'll give you the reasons for why acai does help with weight loss:

• Increased energy
• Controls blood sugar
• Boosts metabolism
• Suppresses appetite
• Detoxify

Acai berry contains many nutrients such as essential fatty acids, fiber, amino acids, and anti-oxidants. This is why it can be used to suppress the appetite. Sometimes we feel hungry because we aren't getting enough nutrients. Our body is trying to tell us that we need more vitamins and nutrients for body functions. Acai can help to cut cravings for fats too because it contains the essential fatty acids needed by our bodies.

Acai can control blood sugar. When we eat lots of processed foods, our blood sugar and insulin is not controlled. It will cause us to be hungry more often and store fat. Acai berry also boosts energy and metabolism, which helps us to burn fat. Acai berry is a great detox for our bodies. There is a lot of junk in there that needs to be cleaned so you can lose weight more easily.

So, yes, acai berry does help with weight loss. However, you probably won't drop 20 lbs in one month unless you combine it with a few other herbs and begin dieting and exercising.

You can expect to lose weight with acai berry slowly but permanently over time. One lady reports losing 30 lbs in 8 months in conjunction with dieting. She said that the acai berry helped with her appetite problems.

Another person said that within the first week, he lost 2 lbs. However, you should be careful of who you buy your acai berry diet pills from.

Some companies out there will offer an acai berry "free trial". This is just a scam to get your credit card information. The pills are not free. They will charge you up to $80 or more for the pills they send to you and it's hard to cancel it. Don't fall for those.

Another thing, all pure acai berry is basically the same. The only difference in different pills are that some contain more milligrams or some may have extra ingredients such as green tea. When you are buying pure acai, don't pay $50 or even $30 for it. You can get the same acai berry weight loss pills for less.

Make sure to check out the reviews of each product and see what other customers think. Remember that acai berry is not a super fast weight loss product. It is a great product to help you lose permanent weight at a decent pace. If you can combine it with green tea extract and a little walking each week, you have a recipe for some nice weight loss.